Mental Health: Change your Brain

5cca6decdf2ed-bpfull
admin
最后更新 2020年11月6日
5.0 /5
(2)
3 已注册

该课程更多信息

At least 35% of people experience a mental illness like depression or anxiety throughout their lifetime. That means that you or someone you love needs resources to know how to feel better. Many people have heard that “chemical imbalance” or genes can affect mental health, but most people don’t know that you can actually change your brain chemistry without medication! Your brain’s ability to change is called Neuroplasticity.
People want to improve their lives, they just often don’t know where to start. I’m making this course because this is fundamental information that I want all my clients to know. I teach simple daily habits that research has shown to work better than Prozac at treating depression or anxiety. Many of these changes take only minutes a day.

学习目标

Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.

要求

  • No Requirement

目标听众

  • Anyone who wants to have better mental health and be happier.
  • Anyone with Depression, Anxiety or another mental illness
  • Parents, friends or family members of loved ones struggling with emotions or mental illness

您的讲师

admin

4.94/5
110 课程
36 查看
239学生
查看更多

学生

5.0
2 评分
100%
0%
0%
0%
0%

评论(2)

This course helped my mental health so much! Thank you!

This course helped my mental health so much! Thank you!

写评论

您好,欢迎光临!

微信扫一扫,打开小程序


微信扫一扫,关注公众号


微信扫一扫,联系我们

QQ扫一扫,进入群聊

Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • SKU
  • Rating
  • Price
  • Stock
  • Availability
  • Add to cart
  • Description
  • Content
  • Weight
  • Dimensions
  • Additional information
  • Attributes
  • Custom attributes
  • Custom fields
Click outside to hide the compare bar
Compare