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Self-Control Psychology and Weight Loss

1模块
2.6 小时
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If you’re struggling to lose weight or stick to a …

您将学到什么
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
您好,欢迎光临!

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